110: Down 100lbs!!  (w/ Jon Mackey)

110: Down 100lbs!! (w/ Jon Mackey)

0 0 11 mesi fa
Stanger is still holding it down and he's joined this week by the awesome Jon Mackey (Big Grande, The Teachers Lounge) This is the second time in The Weight Room for Mackey and be delivers! He and Stanger do a quick recap on what they discussed on his first episode. Mackey has made an incredible fitness transformation and it's still going - he's currently down 100lbs! He tells Stanger how he shifted from doing DDP Yoga at home to training 4 days a week at the gym. Mackey learned ... Maggiori informazioni

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